Category: Aerobics Cardio

Posted in Aerobics Cardio

Zumba Dance Classes – Top Mistakes to Avoid Before You Take a Zumba Class

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on Zumba Dance Classes – Top Mistakes to Avoid Before You Take a Zumba Class
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Here is How to Make Your Cardiovascular Exercise Fun

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on Here is How to Make Your Cardiovascular Exercise Fun
Posted in Aerobics Cardio

Kettlebell Or Treadmill?

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on Kettlebell Or Treadmill?
Posted in Aerobics Cardio

Breaking Up Your Cardio Sessions

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on Breaking Up Your Cardio Sessions
Posted in Aerobics Cardio

Aerobic Water Exercises

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on Aerobic Water Exercises
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3 Important Hints in Effective Aerobic Dancing

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on 3 Important Hints in Effective Aerobic Dancing
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7 Tips For Running on a Treadmill Safely and Effectively

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on 7 Tips For Running on a Treadmill Safely and Effectively
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7 Cardio Kickboxing Tips For Safety and Efficacy

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on 7 Cardio Kickboxing Tips For Safety and Efficacy
Posted in Aerobics Cardio

5 Benefits of Cardio Kickboxing

Author: Piyawut Sutthiruk Published Date: January 20, 2023 Leave a Comment on 5 Benefits of Cardio Kickboxing
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