Category: Aerobics Cardio

Posted in Aerobics Cardio

Fact Or Fiction – Treadmill Or Pavement For Cardio?

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on Fact Or Fiction – Treadmill Or Pavement For Cardio?
Posted in Aerobics Cardio

Losing Weight Through Aerobics

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on Losing Weight Through Aerobics
Posted in Aerobics Cardio

The “Tabata Protocol” – Burn Fat Effectively in 13 Minutes a Day

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on The “Tabata Protocol” – Burn Fat Effectively in 13 Minutes a Day
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Short Vigorous Cardiovascular Routines a Key to Boosting Weight Loss

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on Short Vigorous Cardiovascular Routines a Key to Boosting Weight Loss
Posted in Aerobics Cardio

Walking Shoes Vs Running Shoes Vs Cross-Trainers

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on Walking Shoes Vs Running Shoes Vs Cross-Trainers
Posted in Aerobics Cardio

Understanding the Different Terms in Aerobics

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on Understanding the Different Terms in Aerobics
Posted in Aerobics Cardio

Advanced Aerobics Choreography Content

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on Advanced Aerobics Choreography Content
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Aerobics ‘Iron Man’ Dress Code

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on Aerobics ‘Iron Man’ Dress Code
Posted in Aerobics Cardio

Why Water Aerobics is Better For Some People

Author: Piyawut Sutthiruk Published Date: January 3, 2023 Leave a Comment on Why Water Aerobics is Better For Some People
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