Posted in Yoga Class

Yoga for Beginners: A Stress Management Program that Really Works

Posted in Yoga Class

Teaching Hatha Yoga: How to Influence Students without Criticism

Posted in Yoga Class

Yoga: Relieving Asthma

Posted in Yoga Class

Yoga: General Principles in Yogic Practice

Posted in Yoga Class

Yoga Meditation 101: Breath Awareness and Posture

Posted in Yoga Class

Structure Your Lifestyle for Maximum Health

Posted in Yoga Class

Pilates and Yoga Both Are Quality Workouts

Posted in Yoga Class

Hatha Yoga for Beginners: Discover Peace of Mind

Posted in Yoga Class

Teaching Hatha Yoga for Peace of Mind