There are many mangosteen fruit benefits, many of which have been utilized for centuries in folk medicine. The mangosteen fruit benefits and promotes healthy bodily function. Mangosteen has been documented to have the following properties: anti-oxidant, anti-bacterial, anti-fungal, anti-tumor, anti-histamine, and anti-inflammatory.
Mangosteen fruit benefits everyone. It’s long list of advantages greatly exceed those of other natural supplements. What sets the mangosteen apart from any other fruit in the world is the number of xanthones it possesses. What are xanthones, you might ask? Xanthones are natural chemical substances with powerful anti-oxidant properties which are proven to promote healthy bodily function. There are 200 known xanthones – 40 of which can be found in the pericarp of mangosteen. The mangosteen truly is one of a kind – there is no other food source that can equal the mangosteen’s quantity of beneficial phytonutrients. These xanthones provide the basis for mangosteen’s incredible healing properties and health benefits.
Here are some of the health conditions that may benefit from mangosteen use: aging-related symptoms, allergies, alzheimer’s disease, arthritis, cancer, carpal tunnel syndrome, depression, diabetes, diarrhea, dysentery, eczema, fatigue, fever, fibromyalgia, gum disease, heart disease, high cholesterol levels, hypertension, inflammation, microbial “Super Bugs”, migraine headaches, myalgia, obesity, pain, peripheral neuropathy, seasonal allergies, seborrhea (dandruff), urinary tract infections, vision disorders (cataracts, glaucoma), viral, bacterial, and fungal infections.
The list of mangosteen fruit benefits goes on to include essential vitamins and minerals such as:
Antioxidant Polyphenols, Calcium, Iron, Phosphorous, Polysaccharides, Potassium, Stilbenes, Vitamin B1, Vitamin B2, Vitamin B6, and Vitamin C.
Mangosteen can be found commercially in many forms – capsules, tea, and most commonly, juice. Mangosteen juice is often blended with other fruit juices to maximize its value as a dietary supplement.
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