Are You STILL Trying to Lose Weight?



Think about this. The weight loss industry is estimated to now be grossing over 50 billion per year and growing. It is also estimated that 60% of Americans (300 million people) are over weight, which equals 180 million people. That is approximately $300 of weight loss products for each overweight person. What has been the result of these 50 billions dollars worth of products and programs? Are we a nation of slim people? No, quite the contrary, we are a nation of fat people and getting fatter.

Obviously these products and programs have only been successful at reducing the consumer’s bank accounts. So we can easily conclude that these hyped-up, weight loss products and diets do not work! Yet people continue to fall for the next magic bullet and the next wonder diet.

A definition of insanity is; is doing the same things over and over, hoping for a different result. Are you ready to stop the insanity? Are you ready to give up on what I call the 4 P’s, pills, powders, packaged food and preposterous promises. If so then read on.

Why haven’t you been successful in losing and keeping the weight off?

The very straight forward and honest answer is, there is no magic bullet; there is no basic program that can work for everyone or for anyone. We have just proven that by the fact that for the last 50 years we have been spending more and more while getting fatter and fatter every year. So don’t feel bad if you haven’t been successful, it’s not your fault. You just haven’t had the truth and the right combination of information. No matter what you have tried in the past, even if it included regular exercise and a fairly healthy diet, there are several key ingredients that must be included, if any program is to achieve any measure of success. And please don’t go on any of these so called miracle diets.

Any low calorie, low carbohydrate, low fat diet deprives you of nutrients that your body needs and puts your body even further out of balance. In order for your body and metabolism to function as it should, your body needs to have a balance of healthy proteins, fats and carbohydrates. Depriving your body of healthy calories containing fats and carbs, creates craving and sooner or later you will binge out on what your body is lacking. These restrictive diets tend to slow your metabolism so when you binge and begin eating more calories, you gain fat even faster than you did before going on the diet. Avoid any restrictive diets.

The simple thing you can do immediately to end your struggles with weight loss is…

Stop trying!

Yes, stop trying! Remember the products and diets don’t work. So throw away your scale and never weight yourself again. Forget about your weight. How much you weight has no bearing what so ever on your health. So take a second right now and commit to never weighting yourself again. Now go into your bathroom and pick up your scale and toss it in the trash! Alright, don’t you feel better already? Now you are using some uncommon sense that will save you some dollars and cents.

How can you get the body you desire and deserve?

The first step is to be aware of the limiting beliefs that have held you back in the past. Then you must truly believe that you can do it and take the responsibility to make it happen. Next you need the right goals that suit your individual lifestyle. Then you need to know something about your individual bio chemistry and then you can put together an overall health and fitness plan that will work for you. And then you need a mental, emotional program that will keep you motivated and committed. Sounds good? OK, go for it.

What’s next?

You are probably thinking thanks allot, that sounds like the right stuff, but how am I going to do all that? Well don’t worry; I wouldn’t leave you wondering what to do.
I know you need a little help, so I have prepared a 20 page e-book entitled


This report covers all you need to know, how to do it, and how to get your successful lifetime program started immediately. Notice it is only 20 pages. This is just the precise info you need to be instantly successful. No fluff, no technical jargon, nothing but easy to understand and easy to incorporate into your busy lifestyle stuff. It’s the right stuff.

You will learn:

1. The 10 Essential Steps for success with any program

2. The 7 Breakthrough Principles for lasting fat reduction

3. How to go from loss mentality to gain mentality

4. How to change your mind to change your body

5. The 3 Strategies, Mental, Physical and Nutritional that make up your complete mind/body program

6. How to get started and stay on track

7. How to stay motivated and monitor your results

8. How to avoid struggling of any kind and live your life in harmony with nature

Now keep in mind all of this program was created to be very effective and yet very easy to incorporate into your lifestyle. In other words there are no excuses for not being successful.

Rico Caveglia

How useful was this post?

Related Interesting Posts:

Author: Piyawut Sutthiruk

Losing weight will keep you healthy and have a long life. Cheer Up!

Leave a Reply