Tag: training

How to Choose a Personal Trainer
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Posted in Personal Training

How to Choose a Personal Trainer

Author: Piyawut Sutthiruk Published Date: December 31, 2023 Leave a Comment on How to Choose a Personal Trainer
Give a little love to your lower back -reverse back extensions
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Posted in Personal Training

Give a little love to your lower back -reverse back extensions

Author: Piyawut Sutthiruk Published Date: December 19, 2023 Leave a Comment on Give a little love to your lower back -reverse back extensions
“Bodybuilding Sins” That Cause Back Pain and Missed Workouts
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“Bodybuilding Sins” That Cause Back Pain and Missed Workouts

Author: Piyawut Sutthiruk Published Date: December 18, 2023 Leave a Comment on “Bodybuilding Sins” That Cause Back Pain and Missed Workouts
10 Reasons Why Bodybuilders Fail To Grow
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10 Reasons Why Bodybuilders Fail To Grow

Author: Piyawut Sutthiruk Published Date: December 15, 2023 Leave a Comment on 10 Reasons Why Bodybuilders Fail To Grow
How To Jump Rope For Health and Fitness
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How To Jump Rope For Health and Fitness

Author: Piyawut Sutthiruk Published Date: December 15, 2023 Leave a Comment on How To Jump Rope For Health and Fitness
Why weight loss requires strength training, even for women and seniors, Part 1
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Posted in Weight Loss

Why weight loss requires strength training, even for women and seniors, Part 1

Author: Piyawut Sutthiruk Published Date: September 19, 2023 Leave a Comment on Why weight loss requires strength training, even for women and seniors, Part 1
Why weight loss requires strength training, even for women and seniors - Part 1
Continue Reading Why weight loss requires strength training, even for women and seniors – Part 1
Posted in Weight Loss

Why weight loss requires strength training, even for women and seniors – Part 1

Author: Piyawut Sutthiruk Published Date: August 4, 2023 Leave a Comment on Why weight loss requires strength training, even for women and seniors – Part 1
Testing the Cabbage Soup Diet - Day 2
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Testing the Cabbage Soup Diet – Day 2

Author: Piyawut Sutthiruk Published Date: July 3, 2023 Leave a Comment on Testing the Cabbage Soup Diet – Day 2
Testing the Cabbage Soup Diet - Day 1
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Posted in Personal Training

Testing the Cabbage Soup Diet – Day 1

Author: Piyawut Sutthiruk Published Date: July 3, 2023 Leave a Comment on Testing the Cabbage Soup Diet – Day 1
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