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A 30-minute, or less, full body workout

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A Heart That Survived, My Personal Trial

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Chiropractic Care: A Personal Review

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Tips To Help You Find The Right Gym

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Friday Night Fitness Dates

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Fitness Woman: Do you need a reason to get fit?

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Women’s Fitness Focus: 5 Canons of Resistance Training

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Movement That Matters: Exercise With a Greater Purpose

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Your Fitness Success: Just a Phone Call Away