You may be thinking that you have misread the title but I can assure you that there is a diet system known as The Cookie Diet. Before you look elsewhere shaking your head however you should note that across the weight loss forums the users of this diet are giving it rave reviews.
The diet works on the logic that most fail because of our so called sweet tooth. However this diet claims that by eating 6 specially developed cookies a day you will stick to your diet and achieve your weight loss goals.
With this diet you will eat one meal a day containing 6 ounces of chicken, turkey or fish and a cup of cooked vegetables. You will also eat 6 cookies a day. The cookies can be eaten at any time during the day when you feel hungry and not at set meal times such as breakfast or supper. You are also asked to drink 8 glasses of fluid a day. You will also take a nutritional supplement which will be provided with your order.
The cookie works because it is made up proteins which suppress hunger like rice, bran and oats. They do not contain any drugs. They aren’t the tastiest treat you will ever encounter but they certainly do the job of suppressing your hunger and keeping your sweet tooth at bay.
After you’ve lost the weight you want to lose you will need to change to a low calorie diet with exercise such as the one offered by Burn The Fat Feed The Muscle. However if your looking to lose some weight quickly this isn’t a bad way to do it although it may be a little expensive when compared to other fast weight loss programs like Fat Loss 4 Idiots.
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