Recent studies have shown that nearly 60% of all Americans are either overweight or obese. With this rise in our fat population, there has been a corresponding increase in weight related diseases like heart disease and diabetes, just to name a few. We are becoming a nation of sick fat people. With this increase in our collective girth there has been an explosion of weight loss programs from low carb diets, protein diets to the so called wonder pills that promise to help you lose weight fast. There are so many options out there, no wonder the average consumer is confused and baffled. Although low fat diets have been out there for a while, we are still getting fat. The problem is the lack of knowledge on the part of the consumer. Many desperately want to lose fat and have tried many of these programs but have always come away disappointed because they have not worked for them. I won’t go into the reasons why because that is not the point here. The point is to find a program that will educate and help the average person lose weight in a sensible manner that will not harm their health.
Fatloss 4 Idiots may be such a program. They don’t promise overnight weight loss miracles. What they do is educate the consumer as to why these programs don’t work and how to achieve your weight loss goal through a sensible well planned regimen. The language is fluid, simple and easy to understand. First they tackle the current fads on the market. Then they go into extensive detail as to why these are doomed to failure right from the word get go. Finally they offer a solution that does not require you to purchase any expensive foods or pills. Infact once you become a member, you don’t purchase anything else.
Lets take the example of “Low Calorie Diets”. Why don’t they work? Fatloss 4 Idiots has a simple and easy to understand explanation. When you go on a low calorie diet and say for example you start at 2500 calories per day, then your metabolism will adjust automatically to burn only 2500 calories. Now if you try to starve yourself then your metabolism will adjust accordingly. Take another example, “Low Carb Diets”. These have become very popular in the last few years, primarily the Atkins Diet. As Fatloss 4 Idiots explains, low carb diets are very strict in their dietary requirements and are too hard to follow for the average person. Another drawback with these diets is that they also rob your body of carbohydrates thus robbing you of energy. Fatloss 4 Idiots eludes to many other programs as well with examples but I am sure you get the picture now.
Remember, food is not the enemy. You can have a sensible meal plan, eat your favorite foods and still lose weight. Did you know that your brain controls the release of 2 fat burning hormones that are released into your bloodstream to control fat burning and fat storage and that these 2 hormones are controlled by the foods you eat. Fatloss 4 Idiots will show you how to manipulate these hormones so that your body produces a greater quantity of these fat burning hormones.
What Fatloss 4 Idiots is doing is educating the consumer in making sensible decisions as regards to what foods they eat. They are providing the consumer with the knowledge and the means to fight weight. Wouldn’t it be nice to be able to drink alcohol and still lose weight? or go out to a restaurant and still burn fat? Fatloss 4 Idiots shows you how. With their program it doesn’t matter what your genetics are. If you follow their advice you will lose weight. Aren’t you just sick and tired of the jokes, the slurs. Not being able to fit into your old clothes. This program is great for the slightly overweight to the heavily overweight. But you need to show patience. You are not going to go slim overnight. Fatloss 4 Idiots program, if followed sensibly could help you lose as much as 9lbs every 11 days, with no adverse health risks. Unlike the other diets on the market, you are not cutting out a particular food source like carbs or fats. Enjoy your food, eat the right type and still lose weight.
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