The reasons for various erection problems are becoming more and
more common in the lifestyles that we lead which cause them. They
are usually caused by a few reasons and tackling them is not the
Everest-like climb that many would like you to believe.
They do not want to discuss the erection problem with their partner
let alone a trained professional who deals with such things day in
and day out. Erectile problems have also been the reason behind the
breakdown of many marriages because of the lack of communication
between the two people involved.
Probably the biggest cause of sexual performance problems is stress.
Not being able to leave the woes of the day at work will almost
certainly lead to an erection problem of some kind, so it is
important to make sure there is a break in the day between the end
of work and before any other type of responsibility that needs to
be taken care of: Sex in particular!
Another very common reason performance anxiety. It is a common
reason for sexual performance problems because once it starts it
often has a snowball effect which makes it progressively worse
until it is almost impossible to have sex.
Put simply it is impossible to have an erection when all you can
think about is having an erection. The more you try to “will” an
erection into being, the less you are thinking about the erotic
thoughts that you actually need to be thinking to have an erection
in the first place.
An easy way to get around this is to learn to make your mind quiet
and meditation is the best way to do this. No kidding! With practice,
meditation will see this type of problem vanish, but not without a
bit of work and dedication. This is a small price to pay when we look
at the ramifications of such sexual problems.
Training the body to be able to deal with sexual dysfunctions can be
a way of not only making the body better able to cope with the
erection problem but also getting the mind into a positive mind set
through taking a pro active stance on the problem.
Exercises of this kind are many and varied with as many variations
of the way to achieve the same goal as a person may possibly be able
to conceive. All have the same goal and that is to attack the cause
of the problem by making the penis able to contain more blood.
This is most commonly done by making an American a-ok symbol with
the hand and gripping a semi-erect penis with it, then by moving the
hand toward the end of the penis you can enlarge the blood filled
space inside it.
Erection problems are, in 90% of cases, more than treatable, they
are curable. So there is no need for anxiety or despair. You just
need to take action and deal with your erection problem.