Bad Breath Cause & Cure


Millions of people throughout the world suffer from bad breath. The main cause of bad breath may be due to bad dental hygiene, bacteria in mouth, infection, diabetes, drugs, gum disease, liver disease, smoking and tooth decay. Plaque on the tongue can cause bad breath where bacteria can grow. If you do not clean your mouth after consuming alcoholic drinks, tobacco chewing, cigarette smoking, and foods like onions, garlic, etc., it can contribute to bad breadth.

Bad Breath Cure

  1. If you keep teeth, tongue, and mouth clean, you will not suffer from the problem of bad breath. Brush your teeth along with tongue in the morning, in the evening and after every meal.
  2. Follow the good oral hygiene rules.
  3. Wash the tongue with baking soda dissolved in warm water.
  4. Brush and floss teeth regularly.
  5. Clean and replace your toothbrush regularly.
  6. Avoid mouthwashes with dyes and alcohol.
  7. Parsley, coriander, clove, fennel and anise seeds are great breath freshners.
  8. You should take all care in cleaning your teeth by using proper tooth brush and adopting correct brushing technique.

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Author: Piyawut Sutthiruk

Losing weight will keep you healthy and have a long life. Cheer Up!

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