Here’s a cardio trick to lose belly fat and increase your belly fat burn rate. It’s strange because it’s something you’d never thought would actually work for weight loss, but it does.
What this cardio trick isn’t… has nothing to do with jogging… no walking… no using the elliptical machine… no need for a treadmill… forget the stairstepper… drop the stationary bike… basically, this has nothing to do with anything in a gym.
What this trick is….
It’s spinning around in a circle like a 4 year old child naturally does. You say “what?”. Well it’s true, it helps to increase your belly fat burn rate. Here’s why…
By spinning around in a circle (clockwise), you stimulate your Endocrine System to balance out it’s hormonal output each day. If you didn’t know, the Endocrine System is what controls your hormones.
So by stimulating it with spins, you give balance to your hormones being released. Most people have out-of-whack hormones because of all the pollutants in the air, water, food, etc… so by spinning you help to fight them off. With balanced hormones, you’re body is ready to lose weight fast by increasing your fat burn rate.
Here’s how you do it. You spin clockwise with your arms out like airplane wings. Spin around 5-15 times at first. Your goal is to get slightly dizzy, not extremely dizzy. You’ll find the right number after a few tries.
Listen, since this is an article, I can’t fit in all the incredible details on why spinning is so great for you. So click the link below to get my free 19 page report on spinning to learn everything you need to know about this.
Well, I hope you try out this cardio trick to lose belly fat and increase your belly fat burn rate.
If you’re sick and tired of getting the same old boring and tired weight loss advice… you know, like “Eat more fruits and vegetables, drink 8 glasses of water, exercise more, and blah blah blah”… then you found the right person. I’ll make weight loss easy and enjoyable for you… AND NOT BORING!
First, click [http://www.weightlossguide4women.com] to get your free 19-page report “How Spinning Around in a Circle Like a 4-year old Child will Skyrocket your Weight Loss Success”. This will give you a jumpstart on how to lose 10 pounds fast.
Second… after you get the free report, you’ll be sent inside my website for even more unique and little known weight loss tips, tricks, techniques, and tactics. These unconventional tricks are a “shortcut” way on how to increase your belly fat burn rate and finally lose your belly fat… no mention of eating carrots or celery. I promise.
Third, with my advice, you won’t starve, have to go to the gym ever, or basically do anything that is a hassle for your busy life. Listen, I understand you want to lose weight and increase your belly fat burn rate without changing much in your diet or exercise plans… I get it. I have this completely covered. I’ve worked with over 3,700 clients. I know a 1 size fits all plan doesn’t work. So I’ve come up with lots of “tricks” to personalize weight loss specifically for you and your lifestyle.
Fourth… there is no fourth. Just enjoy the free report and my website. If you don’t lose 10 pounds with just my free information… I’d be amazingly surprised!
[http://www.weightlossguide4women.com]
