Posted in Yoga Class

The Heart of a Yoga Practice: Dedicating Your Efforts

Posted in Yoga Class

The Power of Learning to Breathe Properly

Posted in Yoga Class

Yes, No, Yes, No – The Yamas & Niyamas

Posted in Yoga Class

Yoga in Practice: Train Your Mind for Empowerment, Part 3

Posted in Yoga Class

The Journey Of Yoga Through Mind

Posted in Yoga Class

Yoga in Practice: Train Your Mind for Empowerment, Part 2

Posted in Yoga Class

Karmic Yoga is Joy in the Service of What

Posted in Yoga Class

Yoga in Practice: Train Your Mind for Empowerment, Part 1

Posted in Yoga Class

Ashtanga Yoga – Is It Right for You?