Monitor Your Exercise Intensity - The Talk Test
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Monitor Your Exercise Intensity – The Talk Test

Atherosclerosis - Blocking or Narrowing of the Arteries
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Atherosclerosis – Blocking or Narrowing of the Arteries

Angina - The Pain Is In The Heart Itself
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Angina – The Pain Is In The Heart Itself

Food Cravings: Use EFT to Learn Patience
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Food Cravings: Use EFT to Learn Patience

Weight Loss Maintenance Tip - Staying Aware
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Weight Loss Maintenance Tip – Staying Aware

I've Been Dieting for Five Minutes - Am I Thin Yet
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I’ve Been Dieting for Five Minutes – Am I Thin Yet?

Tracking the Elusive Calorie - Weight Loss Tips
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Tracking the Elusive Calorie – Weight Loss Tips

Don't Just Melt Fat Off - Burn It Off With A Blow Torch!
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Don’t Just Melt Fat Off – Burn It Off With A Blow Torch!

Atkins Diet - Does It Work
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Atkins Diet – Does It Work