Posted in Health Clinic

We Can Help You Lose up to 7 kg by 28th of May

Posted in Health Clinic

Power Up On Lentils

Posted in Personal Training

Spice Up Your Workouts With Interval Training

Posted in Nutrition Plus

What’s Up With Grilling Foods and HCA’s?

Posted in Personal Training

Living Up to YOUR Fitness Potential!

Posted in Weight Loss

7 Pillars of Weight Loss: Get up and do something about your body weight

Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day!
Continue Reading Lumie Dawn Simulation Wake Up Clocks – The perfect Start To Your Day!
Posted in Health Clinic

Lumie Dawn Simulation Wake Up Clocks – The perfect Start To Your Day!

Do you have difficulty waking up on dark winter mornings?
Continue Reading Do you have difficulty waking up on dark winter mornings?
Posted in Health Clinic

Do you have difficulty waking up on dark winter mornings?

Stretching and the Warm up - Are You Confused
Continue Reading Stretching and the Warm up – Are You Confused?
Posted in Easy Exercise

Stretching and the Warm up – Are You Confused?