Tag: resistance
Posted in Personal Training
Women’s Fitness Focus: 5 Canons of Resistance Training
Author: Piyawut Sutthiruk Published Date: February 28, 2024 Leave a Comment on Women’s Fitness Focus: 5 Canons of Resistance Training
Posted in Personal Training
Simple truth about resistance training
Author: Piyawut Sutthiruk Published Date: February 21, 2024 Leave a Comment on Simple truth about resistance training
Posted in Personal Training
Follow the Path of MOST Resistance!
Author: Piyawut Sutthiruk Published Date: February 6, 2024 Leave a Comment on Follow the Path of MOST Resistance!
Posted in Easy Exercise
Overcoming Resistance to Exercise
Author: Piyawut Sutthiruk Published Date: September 10, 2022 Leave a Comment on Overcoming Resistance to Exercise