Asanas To Help You Out From Your Backache
Continue Reading Asanas To Help You Out From Your Backache
Posted in Yoga Class

Asanas To Help You Out From Your Backache

Polarity Processing - a Simple Yogic Tool For Getting "Un-Stuck"
Continue Reading Polarity Processing – a Simple Yogic Tool For Getting “Un-Stuck”
Posted in Yoga Class

Polarity Processing – a Simple Yogic Tool For Getting “Un-Stuck”

Find and Maintain Your Perfect Weight - the Yoga of Mindful Eating
Continue Reading Find and Maintain Your Perfect Weight – the Yoga of Mindful Eating
Posted in Yoga Class

Find and Maintain Your Perfect Weight – the Yoga of Mindful Eating

Resurrecting Your Sexuality - Two Yoga/Qigong Practices
Continue Reading Resurrecting Your Sexuality – Two Yoga/Qigong Practices
Posted in Yoga Class

Resurrecting Your Sexuality – Two Yoga/Qigong Practices

Posted in Yoga Class

Yoga in Practice: Anger Management – Part 2

Posted in Yoga Class

Yoga in Practice: Anger Management – Part 1

Posted in Yoga Class

Circles & Spirals – The Center of a Yog /Qigong Practice

Posted in Yoga Class

What is Yoga? Asana in the Context of the Six Yogas System

Posted in Yoga Class

Dancing For Your Whole Life – Yogic Advice From the Vijnanabhairava Tantra