Posted in Nutrition Plus

Ever Hear of This Fruit?

Posted in Nutrition Plus

The Ins and Outs of Proper Nutrition

Posted in Nutrition Plus

Minimum Health or Maximum Health? That is the Question!

Posted in Nutrition Plus

Do You Know Your Body’s ph And It’s Relation To Your Health

Posted in Nutrition Plus

(Fitness) Health Thoughts, Living on the Health Minimum Wage?

Posted in Yoga Class

Yoga

Posted in Yoga Class

The Good, Bad, and Ugly of Tantra Yoga

Posted in Yoga Class

Yoga Clothing And Yoga Wear

Posted in Yoga Class

Hatha Yoga – A Crowd Favorite