There are two main ways in which you can grow taller naturally. You can improve your nutrition to supply your body with more vitamins and minerals that promote growth. You can also do exercises to stretch your body and gain a few inches. It is also possible for you to use the YOKO height increase device which provides for the enhancement of the secretion of the human growth hormone.
The device is really simple. It consists of two insoles made from a specific material. There are no wires or any kinds of ointments that have to be used. These factors make the YOKO height increase insoles perfectly safe to use. Your skin does not have to be in direct contact with the device, so you can readily avoid any possible irritation or rashes.
The insoles massage the nerve centers in your sole responsible for the stimulation of the pituitary gland. In turn, the production of human growth hormone in your body is increased. These chemicals provide for growing of the cartilage parts of your spine. These are in the form of disks found between the vertebrae. The cartilages connecting the bones in the legs grow as well. As your spine and legs become longer, you get taller.
The effectiveness of the YOKO height increase device cannot be determined with certainty. There are scientists who claim that the pituitary gland stimulation can be done in this way, but the results from studies are inconclusive. One thing is certain, however, the insoles will not do you any harm even if they cannot help you grow taller. The manufacturers of the device recommend exercising for better results, so you can gain some inches from these alone. Generally, the increase in height you can achieve naturally depends on your age and on genetics. Hence, you have to take these into account as well.
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