As a San Diego Personal Trainer, I specialize in working with Female clients. Whether I am doing in-home personal training or training them here at my home gym, I find that Women typically see better personal training results with female trainers. Here are the reasons why I feel that Women should train with Female personal trainers.
Not every San Diego personal trainer is created equal- When it comes to choosing a personal trainer, you will find that the market is over-saturated with male trainers advertising their services by the size of their muscles. Women typically are looking to lean out their muscles, so why would they choose to train with someone who is advertising a bulky product? Think about it.
Women know Women- Sure you have to study anatomy to become certified, but there are certain things that you just have to experience in life in order to grasp a true understanding. Take female hormones and menstruation for example. Need I say more? A male trainer will likely have no idea what it feels like to hit the gym hard during “that time of the month,” thus he probably will not know how to adjust your workout program accordingly.
Knock, knock- If your San Diego Personal Trainer does in-home training, how comfortable do you feel having a man that you barely know come to your house to give you a one on one personal training session? Even more, how does your spouse feel about that?
Choose a specialist- If you are looking for real results, you are best off choosing a trainer who specializes in weight loss for women. This trainer should be able to get your body to the desired look you are going for. More than likely this will be a female trainer.
I hope that you are able to better understand how a female San Diego personal trainer will have a better understanding of female clients, thus get them the desired fitness results they are looking for. Now go out and find one!
San Diego Personal Trainer Nikol Klein, specializes in Personal Training for Women. She conducts in-home Personal Training, Weight Loss and Nutrition programs in addition to Boot Camps. She is also an accomplished Professional Ballet Dancer.
