Perhaps your sport is basketball. Maybe volleyball is your thing. Gymnastics, track and field: both of these can involve a lot of jumping. If you need to improve vertical performance in any of these areas, the Jump Higher Program may be your ticket to another ten inches off the ground.
Using a specially designed manual, created by a certified personal trainer, clients are encouraged to work hard at forgetting what they may have learned before. They need to break old habits, learn new ones. The concept is this: strength alone will not suffice. Athletes need strength and quickness to dunk a ball or get over the high jump bar for gold.
There are other factors too. These include flexibility, nutrition and balance. One caveat the Jump course offers is that the old way can damage the body, leaving an athlete prone to injury.
Benefits, according to testimonials, include recognition both in and out of the sports arena. Young players, even short ones, are turning the heads of newspaper reporters and scouts. Though at one time height may have let them down, they can now intimidate on the court, reaching higher than the taller players. This provides confidence for the game, but also when mixing with peers.
The software includes interviews with professionals in athletics and training. Consumers are offered thirty days of e-mail one-on-one support and nutritional instructions. They get a chart for mapping their progress. Most importantly, the manual comes with a full, money back guarantee.
At the end of twelve weeks you should have gained ten inches on your vertical jump. There is no special equipment required, though access to weights, a gym and jump rope help. An alternative to weights makes allowances for those without access. The only thing an athlete really must bring to the program is drive and effort. If you really want doors to open, your biggest contribution is to do the work.
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