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Foundations of Yoga: Yama and Niyama, Part 1

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Yoga Teachers Lead by Example (Part 1)

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Yoga for the Home

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Yoga in Practice: Living in the Present Moment

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Spiritualism and Yoga

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The Link Between Yoga, Mindfulness, and Weight Loss (Part 2)

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The Link Between Yoga, Mindfulness, and Weight Loss (Part 1)

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Giving to Charity

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Chair Yoga for Senior Independence