The Backyard Trampoline


Trampolines are a fun way to keep fit and get regular exercise. For children, a trampoline can be an exiting form of play. There are many different sizes and styles available. When choosing a back yard trampoline it is important to consider what size and shape trampoline will suit your backyard.

Different Types of Trampolines

There are three main types of trampolines available and they all come in varying sizes. There is a size and shape for everyone. The three types are:


This design is made to keep the person who is jumping in the center of the trampoline. This style is ideal for younger children, especially if a guard is used to stop falls.

* Rectangular

This design offers more area to jump on. The springs are also a lot more flexible which enables the person using the trampoline to jump higher. This type of trampoline is ideal for teenagers and is favored by professional trampoline jumpers and gymnasts.


This design is a lot like the rectangular trampoline but will not allow as high a bounce. The square trampoline is also a lot smaller. This is another good backyard option if there are smaller children using it.

It is recommended all trampolines that are being used by smaller children have proper guards and padding on the springs, and that adult supervision be provided for safety reasons. Also it is advisable that trampolines not be bounced on when the jumping mat is wet since the mat can become very slippery.

The Cost of a Trampoline

Trampolines vary in cost a great deal depending on the size and style. For a smaller, round backyard type without guards you could pay as little as $200. If you are looking for a trampoline that is a lot larger, for instance, a rectangular style, you could expect to pay up to $1,800. Prices will vary from store to store so the best thing to do when looking to buy a trampoline, is research different prices. Have a clear budget on how much you intend to spend. Choose a trampoline that fits your backyard and your budget.

What to Look For

The most important things to look for in a trampoline are:


Make sure the structure of your trampoline is sturdy and, preferably, aluminum, so that it is not too heavy to move around should you need to.

*Quality mats are also very important.

A badly made trampoline mat can cause serious injury to a person if they were to fall through it.

*Added safety measures

It is important to make note of the companies that will either give you a discount on guards or padding
for the springs or will give them to you as a packaged deal. Safety comes first!


Make sure your trampoline is covered by a warranty for faulty workmanship and badly made parts.

*Weight requirements

Make note of the maximum weight that the trampoline will hold as children often like to jump together or in groups.


There are many types of backyard trampolines available. Look around and find the best trampoline to suit your needs and your budget. Define exactly what you are looking for, such as who will be using the trampoline. Make sure the size and style will be suitable. If you are on a budget, it is advisable to look around and buy a trampoline that is on sale rather than ‘cheap’. Don’t sacrifice quality to save a few dollars, it is usually not worth it in the long run.

John Furnem specializes in work psychology, stress relief and time management, after a stress relief seminar held in a gymnasium John started using a trampoline for his workout, John publishes Trampoline [] advice on the pages

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Author: Piyawut Sutthiruk

Losing weight will keep you healthy and have a long life. Cheer Up!

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